Coughs are both uncomfortable and disruptive. Try these home remedies if you're looking for a natural cough cure.
Honey: Adding honey to warm water and lemon will soothe a sore throat and calm a cough.
Ginger: The natural anti-inflammatory properties of ginger can ease cough symptoms. Add ginger to your cooking or make ginger tea.
Eucalyptus: The expectorant properties of eucalyptus can help clear congestion. Inhale the steam from a bowl of hot water with a few drops of eucalyptus oil.
Steam: You can get relief from congestion and sore throats by inhaling steam. Take a hot shower or boil water and inhale the steam.
Saltwater gargle: You can soothe a sore throat and reduce coughing by gargling with warm salt water.
Marshmallow root: The marshmallow root has been used for coughs and throat irritation for a long time. You can drink marshmallow root tea or take it as a supplement.
Peppermint: You can relieve cough symptoms with peppermint's natural decongestant properties. You can drink peppermint tea or inhale peppermint essential oil.
With these home remedies for cough relief, you can help relieve symptoms and feel better naturally. Nevertheless, if you have a persistent cough or other symptoms, consult a doctor.